Welcoming the New Whole Foods

Hey ya’ll! It’s hump day. To be completely honest, it always takes me a few hours of each day to realize what day of the week it is. Oh how I am going to miss break. Luckily I get to ease back into school next week with only one day of class and one day of work. Thank god or I might die from the exhausting schedule that I have. Now I have some big news. A new Whole Foods opened up in Austin today in the Domain. I have been waiting for this thing for two years. It is just like the one downtown with a few different twists. When I extended my trip home, I was so excited that I was going to be home for the opening ceremony.

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For those of you that don’t know, Austin is the headquarters for Whole Foods and it is where the company originated. I feel like that is one of our cities claims to fame. I’m proud of it too because I am all about my healthy living and nutrition agenda. Austinites love keeping Austin weird by supporting local businesses. Whole Foods is something that most Austinites can’t live without (on the list are Longhorn football, yoga, Torchy’s Tacos, etc). This is why this place was a freaking zoo. My brother and I had to park in a parking garage so far away because every spot was taken and the dirt lot was full. This was insane.

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One of the cool things that Whole Foods did was that if you were one of the first 500 people at the opening then you would get a free Austin bag with goodies. I’m Jewish. Obviously I woke up at 7 am just so I could get a bag filled with free things. It wasn’t that bad actually. I ended up being 447, barely made it! I was so glad I got it though because it was a really good deal. I love reusable shopping bags not only because I hate dealing with plastic bags, but also because they can be used for so many other things like carrying my laundry to the laundromat or returning items to clothing stores. The bag also came with a nice sized freezer bag. That can be used for chilled bottles of wine or icecream, but maybe both for Galentine’s day that is February 13th (for the reference PLEASE watch Parks and Rec)! While we were waiting in line, staff from Whole Foods came around giving out stress balls in the shape of fruits and vegetables. I got myself a carrot. These were super cute and I was like I could totally do something like this for my future dietitian practice!

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Hello to you dark chocolate peanut butter cup. I love you too. This was just one of the many delicious treats that was in the bag. I love Justin’s more than anything. Seriously one of the best companies for organic peanut butter treats. One of my favorite things of theirs is the 80 calorie squeeze packs. I discovered them at a Whole Foods in NYC and I died. Other things in the bag include Lucy’s Gluten Free Cookies, black bean chips, tons of different types of tea, a bottle of soul water, omegabar, chocolate chip cookies, and so much more. It was a nice thing to do for the loyal customers in my opinion. Plus I now have more shopping bags, so win win!

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One of the best parts about a grand opening is all of the samples. Once again, the free things. I swear it is just something in my genetics that calls to me when I see the word free. The samples at Whole Foods were on point today. This was a piece of salmon that was grilled outside and seasoned with some spicy cajun spices. Amen. There was also an amazing piece of flank steak outside on the grill. It was incredibly tender and juicy. Other sample highlights include ramen broth, lobster tail meat, a shucked oyster, and tons of fresh fruit. I felt like I was in foodie heaven.

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Oh yeah, you heard right. I said a ramen sample because guess what? Our new Whole Foods has a ramen bar. Now that is what I am talking about. I ended up sampling the pork ramen broth, which was simple yet delicious. I will definitely have to come back next time I’m in town when the heat dies down, so I can get a huge bowl of ramen. The line was ridiculous. I hate crowds also, so that was a huge problem for me. People were walking so slow in the store that it was impossible to move around. I had to bust out my New Yorker moves a couple of times in order to get around.

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Wait, you don’t have a restaurant in the middle of your Whole Foods? Well we do. There was the cutest open building in the middle of the new store. It was a draft and oyster house. Beer and oysters. I could particularly do without the beer since I don’t drink a lot, but I would definitely line up for the oysters. They are really good. We got free samples of the oysters, so I can definitely vouch for this place. Also the fact that the inside was extremely crowded vouches for it too. I would definitely love to be able to sit down next time and enjoy an entire plate of oysters instead of just a sample. The ambiance was really cute too because it reminded me of a country porch. A place to kick back with a beer and some oysters.

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Speaking of oysters, this Whole Foods actually has a serving station where you can just make yourself a box of oysters to go and shuck yourself. I don’t really like the idea of shucking oysters myself, but I like that they have this option available for the real seafood foodies out there. There were so many different types of oysters to choose from, which was also really nice to have access to. That way in case you don’t like a specific type of oyster, you aren’t stuck to just having that. The Whole Foods really went all out on the seafood part.

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When it comes to Whole Foods, you definitely can’t forget to mention the desserts. You can’t live without a huge cookie cart that has three levels of different types of cookies on all four sides. My brother dug into this station and got a ton of cookies. I ended up sampling a pistachio shortbread, which was to die for. All you could taste was the tasty pistachio flavor, which was great because I hate when things say they are some flavor and there is only a small hint of that flavor. This cookie was great.

So lets get to the things that I didn’t like about the Whole Foods. For one the dessert section was very tiny compared to the downtown one on South Lamar. Also since the dessert section is small, there is no chocolate fountain. That means no caramel apples, which my mom loves. I think that there is a smaller amount of actual products to buy in comparison to the other massive location too. However I definitely won’t complain because I’m very happy that there is a massive Whole Foods near my mom’s house now. It is very convenient to us. I will definitely come here every once and a while when I’m in town.

Have you ever been to the Whole Foods in Austin?
What is your favorite thing(s) to get at Whole Foods?

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Nutrition Fact Friday: Calcium

Hey ya’ll! Friday is the best day because that means it is Nutrition Fact Friday. Every Friday of the week, I will be providing ya’ll with a mini nutrition education lesson on a nutrient, food, or something nutrition related. This week I have a special guest who goes by the name of Calcium. Calcium is considered to be the most abundant mineral in the body. It is found in some foods, added to others, and it can be in some medicines. This mighty mineral is needed for a variety of things to function in your body. Some things calcium impacts are vasodilation, muscle contraction, and hormone secretion. Calcium, in the average person’s mind, is considered to be a bone mineral. They are right in some ways because 99% of calcium is stored in the bone, but there are so many functions of calcium! One of the most common problems in society is that most people assume calcium is found in milk, so they push milk consumption like crazy. However this is not completely true! Calcium is found in a ton of options, so lets check them out:

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Since calcium is found in so many foods, you can plan your diet around many options in order to get your daily intake amount in. This is especially important to notice if you are vegan or lactose intolerant because you don’t consume milk in those populations, so having many options like different vegetables allows every population to not be calcium deficient. Calcium deficiency, also known as hypocalcemia, can be a huge problem since calcium regulates many things such as blood pressure and it helps construct bones. Side effects that occur when there isn’t enough calcium in the body are osteoporosis, eye damage, and abnormal heartbeats. Therefore it is extremely important to consume calcium regularly in the diet.

The recommended intake for individuals, male or female, from ages 19-50 is 1000 mg. This is a pretty good number to try to reach every day. For individuals that are younger the requirement is usually less than 1000 until children reach the age of development, which is 9-18 years old and they consume around 1300 mg. The same is true for the population as it ages because there is an increased risk of developing osteoporosis. There is no maximum amount of calcium to limit yourself to because no adverse effects have been seen. It is important though to mix up your sources of calcium because when you consume things such as spinach, collard greens, and oranges you are giving your body other vital nutrients and minerals that are needed for the daily intake. One of the key things of living a nutritious and healthy life is following variety!

Now for the fun part of the nutrition fact Friday. The recipe ideas to help you consume more calcium. Each week on Friday, I will round up some of my favorite recipes that utilize a major source of that week’s topic in them. So this week it is all about those delicious calcium recipes!

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What a good way to get a good amount of calcium then by consuming more than one source in one sitting! This amazing recipe from Simply Life uses tofu and broccoli to create a stunning Chinese inspired dish. For one thing, it is sesame tofu, which maybe one of my favorite dishes to order at a Chinese restaurant (specifically Rice Bowl in Austin, currently having a drool sesh right now as I write this post). This recipe is incredibly easy to follow, it contains tons of healthy ingredients, and it is packed full of awesome flavors. This probably contains around 446 mg of calcium in it. That is a pretty great amount. The more broccoli you put in the dish, the more the calcium level will increase. A great idea would be to include some bok choy too. That way you are getting a large amount of fiber with your calcium, so you will feel fuller for a longer period of time.

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Another great recipe to get in your calcium requirements is seen on the Preppy Paleo. This recipe is for Maple Almond Salmon. Once again the recipe is using two sources of calcium, which is amazing. Coating fish in a crust is a good way for people that don’t eat a lot of fish or particularly like the texture of fish to enjoy it. I love almonds and salmon, so I will definitely have to try this one out. This recipe has a little lower average value of calcium, which would be around 250 mg for a serving. However you could definitely increase your amount by adding a side of broccoli to the dinner or a nice plate of collard greens, which pack in a total of 357 mg of calcium (wow, those Southerners sure now how to get that calcium in their diet).

Calcium is really easy to consume throughout the day as long as you are having balanced meals. One of the easiest ways to get a dose in with breakfast is to consume dairy products, such as yogurt, cheese, or milk. However for those who don’t want to go the dairy path, focus on having an orange or a freshly squeezed glass of orange juice. Other options include a vegetable omelet with spinach. Snacks are easy to because you can just grab an orange or a handful of nuts to take along with you.

Keep those bones and teeth strong and the heart pumping! Don’t forget to get your calcium in daily. A healthy reminder is that consuming calcium chews or multivitamins does not help you reach your daily value. When you consume those, they tend to go out of your body immediately through your urine. That means that you need to eat fresh foods daily in order to consistently reach your daily requirements!

What is your favorite source of calcium?
Do you have any good calcium rich recipes?

The Perfect Roommate Date

Hey ya’ll! I hope everyone has had a pretty great weekend. Mine has been awesome even with all the studying and paper writing that I have had to do. One of the highlights of the weekend was going on my roommate date. My roommates and I decided that we have been having and still will have this graduate school hell weeks that we needed a nice night out. We decided to get sushi for this roommate dinner, so I looked up places and found a delicious one that would suit all our needs. I ended up making reservations online at Open Table, which was a smart idea because this place was crazy when we got there.

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This place was amazing for many reasons, but one of them was for the drinks. They had a happy hour from 5-9 pm that had 2 for 8$ cocktails. That is a steal. Seriously. The first weekend I went out in New York, I ordered a vodka and tonic, and had to pay 12$ for one small drink. WHAT? This is not the world that I want to be buying drinks in, so getting two for that price was amazing. These drinks were strong too, so we were feeling a little buzzed. This was a grapefruit cocktail that my roommate got. We all enjoyed our drinks so much.

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I got a drink called the Rainbow. It had citrus vodka, blue curaco, and pineapple juice. It was delicious. After one drink, I wasn’t really sure how I was going to have another, so I’m glad that the waiter didn’t come back to get our second drink order until after we had gotten some sushi in our stomachs. We were in drink heaven though. This would definitely be a good place to go if you just wanted drinks too, but the food was just as amazing. Not to mention the awesome staff.

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One of my roommates is a vegetarian, so she ordered vegetable tempura as her appetizer. It was cool because you could specifically pick what vegetables or items you wanted as tempura, it came with two pieces, and depending on the item it was only 2-3$. She let Carrianne and I split the zucchini piece and it was delicious. It was perfectly fried on the outside and the vegetable was soft on the inside. She ended up getting broccoli, asparagus, and zucchini. The pieces were so large though, so you definitely needed to cut them up. Also they only give you chopsticks here, so if you aren’t good with them, definitely ask if you can get a fork and knife.

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Carrianne and I ended up splitting an appetizer. We got bacon wrapped scallops. These were so good. The bacon was so smoky, so it enhanced the simple flavor and texture of the scallop. The sauce on top was delicious. It was a sweet flavor mixed with a hint of the green onion. It was a nice light way to start the meal. It definitely didn’t provide any substance in our stomachs as we threw back our drinks.

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Hello to sushi heaven. Did I order way too many rolls? Yes, but oh well. I managed to eat almost all of it. I attribute this to the alcohol in a small way and my determination to consume some of the best and affordable sushi that was available. On this plate is a pumpkin tempura roll, a heart throb roll, and a bagel roll. Lets talk about how cheap this sushi was. The pumpkin tempura roll was only 4.50$! The heart throb was 12$ and the bagel was 10$. In my opinion that is pretty good for crazy specialty rolls. Some places can charge up to 15 for just your basic specialty roll, so I was excited to see that there were so many affordable options.

photo 2(1)The heart throb roll was definitely my favorite. It had spicy tuna wrapped around the roll. Inside was eel crabmeat, avocado, and spicy tuna. There was also a spicy mayo drizzled all over the roll. The fish was extremely fresh. I love when a roll is wrapped with fish on the outside because it gives it a meatier taste. The sauce gave it a nice creamy texture along with the avocado inside. I finished this roll like a champion.

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This was the pumpkin tempura roll. It was just your simple pumpkin tempura along with some small things inside. It was so delicious. The fried texture gave a nice crunch to the roll while the pumpkin was smooth and creamy. It was a savory and sweet kind of roll. I am obsessed with all things pumpkin right now, so this roll definitely hit the spot. Plus it was only 4.50$. I probably could have survived on a few of these rolls and only paid 13$. That would have been pretty awesome, but I like to try different things.

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Bagel roll. You know when we Jews see the word bagel we are instantly attracted to it. I think that is pretty much why I ordered the roll. Besides the fact that cream cheese and salmon is like the best combination (just another Jewish obsession). It was lightly fried on the outside, which was awesome. The roll also had spinach and asparagus inside. I think it could have done without the spinach, but it was still appetizing and delicious.

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Hello to Carrianne’s plate of sushi. The funny thing was when she ordered her food, the waiter said that she needed to stop ordering because that was too much food for her. She was gonna get a third roll, but then she just decided to go with what she got. Smart girl. I wish the waiter would have said the same thing to me and my other roommate because we were so full by the time we tried to eat all our sushi. She got the pumpkin tempura roll too along with a piece of salmon nigiri. Also a roll with salmon and jalapenos. She enjoyed all of hers.

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Here was my other roommate’s plate of sushi. She ordered all vegetarian rolls. The cool thing was that they had about 20 vegetarian rolls on the menu, which is definitely a nice thing for vegetarians and people that are more health conscious (not that sushi is that unhealthy for you). She got the sweet potato tempura roll, which looked just as good as the pumpkin one. Since she ordered three rolls too, she was about to burst. We were both in a sushi coma.

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For our second drink, we all three got something called the Asuka-tini. Oh man. How strong was this thing? I thought I was going to die. It was tequila, sake, triple sec, and grenadine. I was like oh man. Plus it was super salty. I should have asked for mine without salt on the rim because I ended up knocking half the salt into the drink. I powered through and drank all of it. I was feeling a good buzz at this point and we decided to get jello shots for us. They were raspberry flavored and probably the best jello shots I have ever had. It tasted like real raspberries were in it. The waiter was so nice too. He gave us a free jello shot on the house. Overall it was a really great experience, and we will definitely be going back here many times.

What is your favorite date food?
Have you ever had crazy sushi rolls?

 

 

 

Sushi Time!

Hey ya’ll! I survived my first day of full class. I have class from 3-9 pretty much with small breaks in between each class. By the end of the day, I had a headache. I think it was because I didn’t eat enough, but my last class of the day is sort of boring. It is a research methods class, which I find that I don’t need since I can read research, I’ve worked in a research lab, and I wrote a review paper to be published. Hmmmm. Can I just not take it pretty please? I’ll suck it up and survive though. The professor is at least this hilarious older guy who lived in Austin for 8 years, so hook em! On to the fooood. This weekend, Carrianne and I went to have dinner with a friend of ours from BU over in Brooklyn where he lives. Let me tell you something about Brooklyn. It has delicious food, but OMG it is so far away on the train from where we live. Not to mention the fact that the L just sits at 8th ave FOREVER! Lets distract my anger towards the train by thinking about my favorite food: SUSHI!

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We ended up going to this really cute place in Williamsburg called 1 or 8. At first we couldn’t figure out where it was because the sign on the door was incredibly tiny. We weren’t sure if it was the place or not until I eventually saw it say 1 or 8 on the wall. When we walked in the hostess asked if we had a reservation, which we said no to and then she went away for a few minutes. At first we were a bit like what? Since there was not many people there at the time we went. However she came back with menus and took us into this really cute room with branches all along the wall. It definitely had an awesome atmosphere.

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The menus were the cutest things. Each menu was on a clipboard. The main menu had about 4-5 pages. The drink menu came on a super tiny and adorable clipboard. It was just a super fun place to be. It was definitely a hip spot because there were huge groups of people. I was excited as I flipped through the menu looking at all the possibilities. I did think it was super hilarious that they had fish and chips or croquettes on the menu. It was like a Japanese fusion type of restaurant.

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So pretty much all of my photos are going to be dark because the restaurant decided to have some romantic lighting by candlelight only. Therefore I think only about one of my photos turned out perfect.  We started out with some edamame because all three of us were starving. We were popping these things into our mouths like crazy. We went through this bowl pretty fast, but by the time we were done our food was there. Our friend Jason ended up getting Miso soup with his meal. He let me have a bite and it was delicious. The tofu in it was made fresh at the restaurant.

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My dark plate of sushi. Oh how I love thee. You were so delicious and tasty. The roll in the front was called a salmon mozzarella roll. It had salmon, mozzarella, semi-dried tomato, and yuzu tobiko. It came along with a basil dipping sauce. Wow this roll was delicious. At first I was skeptical because Carrianne said she had a bad experience with a cheese roll, but I thought why not go for it anyways? It was a good decision. It tasted a bit like bacon rolled in mozzarella cheese. In my mind it was Italian style sushi. My other roll was yellowtail mango. I love mango, so that is really the only reason I decided to get this roll. The roll obviously had yellowtail and mango, but it contained jalapenos too. It came along with a cilantro sauce, which was to die for. The roll was fruity and fresh. The quality of the fish was high, which made the place so appealing. I always hate when the fish isn’t up to par.

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Here is Carrianne’s dark plate of sushi. She ended up getting a salmon skin roll and a few pieces of nigiri. She enjoyed all of her sushi and said the fish was so delicious.

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Why did Jason’s plate of sushi come out in a normal color? I will never understand this. He ended up getting one of the sushi plates. It came with around 7 pieces of different types of nigiri and one sushi roll. His sushi roll was huge. It was stuffed with tuna, squash, and a wide assortment of other vegetables. He really seemed to like it. I don’t understand how people fit those huge pieces into their mouths and eat it like a normal person. I swear I look so uncivilized when I’m eating large pieces of sushi.

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I saw this when we were walking to 1 or 8 and thought it was cute. I think I only like it because it says Jewish, but it was also neat that they had a bunch of street art around the city. Ya’ll know how much I love street art. Anyways 1 or 8 is definitely a good place to go for sushi. It is worth the trek out to Brooklyn if you don’t already live there. The prices are extremely decent. Averages from 10-13$ for a fancy/crazy roll while simple rolls are 4.50-6.50.

Sushi Wasted

Hey ya’ll! Sorry I’ve been gone for so long, but I have exciting news. I got accepted to my first graduate program! I got into TWU at Texas Medical Center for a Masters with a thesis in nutrition and exercise physiology (SO EXCITING)! I’ve been crazy busy with my last two weeks of my bachelors degree in nutrition, but I promise I have tons of fun things to share with ya’ll coming up. So what do I have for you today? Sushi Wasted? Whaaaat? Yes, my favorite sushi place in Austin, Roll On Sushi Diner, had an event called Sushi Wasted because they were notifying the world that they are open on Sundays now. It was all you can eat sushi! My brother and I obviously had to go to enjoy this feast!

photoThis was the menu for the night. The best part was that you could eat as much as you wanted off this menu and get a free drink, salad, and miso soup. I’m game. The rule was that you were only allowed to order three things per person at a time, which was really smart because you wouldn’t get overwhelmed with food and it would keep things organized. The only thing that I wish was different was that there were more rolls! This place has the most creative and fresh rolls.

photo(1)This was the salad that came with the meal. It was nothing special, but the dressing was actually really delicious. I wish I found out what it was because I would love to recreate it to use on my own salads. Also eating a salad made you feel like you weren’t about to just gorge on a ton of sushi rolls. I like that small healthy touch (not that sushi is that unhealthy for you – mainly the sauces and use of white rice instead of brown).

photo(2)This was the miso soup and it was pretty delicious. I had never had miso soup before this (I know shocker), so I was surprised that it was so good. It had mushrooms, green onion, and tofu in it. I loved the surprise of tofu. It was a good way to pre-game the feast that we were about to crush.

photo(3)This was the shrimp tempura roll. It was pretty awesome. I have to say that the staff did a pretty fantastic job at making sure that you got everything you ordered. There were only a few slip ups, like the time we got two shrimp tempura rolls. We weren’t complaining though because this roll was tasty. It had tempura fried shrimp, avocado, cucumber, sushi rice, nori, and it was topped with spicy mayo and unagi sauce. The fried shrimp provides a nice crunch when you bite into the roll while you have a spicy flavor coming from the sauces. However the sweetness of the unagi balances it out. We had never had this roll, so it was nice to try it.

photo(4)Hello to one of my new favorite rolls at Roll On. The Red Dragon Roll. It was a simple roll, but it was packed with a ton of flavors. It was a California roll topped with spicy tuna, spicy aioli, unagi sauce, scallions, and Roll on crunch. I would definitely order this again off the normal menu. The tuna that was on top was extremely fresh and added a nice flavor to a average roll.

photo(5)This is probably one of the greatest rolls ever. It is so creative and is full of unique flavors that you would not expect in a sushi roll. It is the Respect My Asparaguh roll, which you have probably seen on my blog a multitude of times. It has asparagus, candied walnuts, goat cheese, sun dried tomato, and it is topped with a balsamic glaze. The goat cheese provides a rich creamy flavor to this amazing roll. Order it immediately, you won’t regret it.

photo(6)This was the chef special roll. I forgot to write down what was in it, but it had some really interesting flavors. It sort of reminded me of typical Mexican flavors. It packed a punch in it. There chef specials change every few weeks, so you probably won’t be able to get this again unless they use it as a special.

photo(7)This was the Hawaiian roll. They did a lot of variations on the California Roll. This one was just topped with tuna. It was nice, but nothing special.

photo(8)Here is yet another variation on the California roll, but called the Sunshine Roll. This one had salmon on top of it. I preferred the one with tuna instead because I have a deep love for tuna, but it was still good. Just not something I would order off the regular menu because I prefer their crazy rolls.

photo(9)Hello, Mr. Grouch roll. It has roasted chicken, green chile, jack cheese, caramelized onion, arugula, and chipotle aioli. Now this is what I’m talking about. Roll On has the most creative rolls I’ve ever seen. They use non-traditional ingredients such as caramelized onions and roasted chicken to create pure food genius such as the Grouch roll. This is definitely on my must always order list at Roll On.

photo(10)This is pure heaven in a roll. Not even kidding. Definitely one of my top 5 rolls in the sushi adventures I’ve experienced in the 23 years that I’ve been alive. This is the Lo-Burn roll. It is shrimp tempura, unagi and jalapenos tempura fried, and topped with spicy aioli, unagi sauce, and scallions. I can’t even come up with the words to describe this roll because it is seriously mindblowing. If you are lucky to ever make it to happy hour, this roll is only about 3.95$. If you live in Austin or close by, definitely check it out and order this.

photo(11)This roll was another crazy one. It was the Rasta roll. It had blackened shrimp, mango, roasted red pepper, scallions, curry, jicama, and cilantro topped with a spicy mayo sauce. I’m not sure this roll completely worked. I think it would be better with the blackened shrimp and a bunch of fruit instead of all the vegetables. I think this roll could be really amazing if they tweaked it a bit.

photo(12)We got some pork dumplings. They were pretty good, but the health nut in me wishes that they were steamed rather than fried. I don’t know why, but I just enjoy steamed things over fried any day. Here was another time there was a little slip up. They ended up bringing us two plates of dumplings. Not complaining though because they were good. Although at this point we were about to vomit from eating too much.

photo(13)This is one of the best appetizers I’ve had at a sushi place. It is the sticky ball of greatness, but really just called Sticky Ball. It has sushi rice, krab and spicy tuna stuffed inside an inari pocket tempura fried and topped with wasabi mayo and unagi sauce. It is a fried ball of delicious flavors. Not to mention the sweet sauces that top it. I am in heaven every time we order this. This time they chopped it up into four pieces, which was really nice.

We ended up eating a lot more than this, but I thought there was no need to take a million pictures of the same thing over and over again. The third mishap came when the waiter dropped off two pieces of salmon nigiri. I’m not a big fan of nigiri because I think it is just so plain and boring, but my brother was nice and ate a piece. The best part is that we think it was for a table behind us because they were complaining that they only came there for the nigiri. REALLY? This place has some of the most delicious and creative rolls, and you came for the nigiri? I’m not sure if you know this, but you can get standard nigiri anywhere, even the grocery store. We laughed so hard that we were tearing up. It was a great night with my brother.

Bahhston Day 2

Hey ya’ll! Hope everyone has been having a great Friday. Mine has been pretty relaxing. I’ve been reading books, watching some movies, and I’m going out with my younger brother tonight to the UT volleyball game and to dinner (which has yet to be determined). Anyways, let me get back to my trip to Boston.

Friday morning I woke up, and decided to go on a little adventure while Carrianne was at work doing her thing at the Children’s Hospital. I wondered over to Newbury street, which has some of the greatest shopping and has a cute Boston feel to it with the brick buildings alongside both sides of the street.

As I was walking around looking at the shops, I stumbled upon Georgetown Cupcakes. The shop has been made famous by the TV show on TLC following the two sisters that own the company. My stomach was growling, and I wanted to see if the hype about the cupcakes was actually true.

They had tons of cupcakes on display and for sale inside the store. I got to see all this once I waited in line OUTSIDE for about 10 minutes. Apparently the shop was too crowded for people to go in, but really there were just a bunch of annoying girls standing in the way. When I finally got in, I had a hard time choosing what to eat, but I decided to have a gluten free cupcake since I wanted to be nice on my stomach. It was a gluten free lava fudge cupcake (picture will come later when I do a Boston Cupcake review post), and let me tell you it was actually pretty delicious. I went on my merry way with my cupcake and cup of fat free milk.

I was trying to hold off on buying anything because I had promised Carrianne that we would go shopping over the weekend since we both had come into some money. However, I stepped in the Steve Madden store and couldn’t resist (I have a problem with SM because their shoes are amazing). I ended up having to order a pair of boots to be shipped because they had run out of 10. If these shoes go on sale, I’m definitely going to get the tan ones too. They are that fabulous.

After a few more hours of strolling around Boston, Carrianne had texted me that she was walking home from work and wanted to meet at Dunkin Donuts. However, I was going at tortoise pace, so I just met her back at the apartment. Then it was time for dinner.

We went to Fish Market. It is seriously probably one of the best sushi places in Boston. It was quite a trek from Carrianne’s, and I wore uncomfortable shoes. Bad decision. I guess I forgot that we don’t live down the street anymore (oh how I miss that). We were supposed to meet one of our old roommates there, but she ended up not being able to come. Her loss because the food was AMAZING.

For an appetizer, I had Agi Dashi Tofu. It is a fried tofu served in a light shoyu broth with scallions. Oh man. This was a great way to start off the meal. The tofu was perfectly fried, and it was silken tofu so it fell apart when you bit into it. The broth was light, and the dish wasn’t filling at all, so I had room for a ton of sushi rolls.

For my first round, I had a Shiitake Mushroom Tempura Maki roll. There were only 4 pieces, which I was sad about, but the fried mushrooms in the roll were so good that I forgot about how small it was. The brown thing on the right is a fried tofu wrapper and the one of the top left is sweet egg omelet. My mind was blown with the tofu wrapper sushi. I didn’t know what to expect, but I thought I would try it since it is vegetarian friendly. Oh god I could have probably eaten like ten more of those, but I didn’t have time to stay at the restaurant all night.

My last roll was the Salmon Skin roll. It is salmon skin, bonito flakes, cream cheese, and cucumber. This is one of my favorite rolls at Fish Market because it tastes like bacon. Now that I don’t eat meat, except fish, this is the closest thing I will get to eating actual meat. Oh man. The crispiness of the salmon skin meshes perfectly with the smooth texture of the cream cheese. Definitely order this if you ever go here!

After dinner, we had to hurry back to the apartment because I needed to change because I was going out to a concert. My friend, David, had texted me asking me if I wanted to go with him and a few of his friends to some electronic show, so I decided why not. The artist we were going to see was Viceroy, so I put on my best raging outfit: high wasted white shorts, a see through lace black top, and a black bandeau.

This is David, and this photo is actually pretty old. The only photo I took of us this weekend is for another post much later on. He is pretty great. Anyways I met him and his friends at his old frat house over in Cambridge (Yeah, he went to MIT), and we headed over to the concert. One of the other groups was still performing when we got there, so we waited until the real party started. After the concert, we went back to his place and played Mario Kart for a while. Apparently I now suck at Mario Kart. Oh well, it was still really fun and I did get 1st once. Go me.

Hope everyone has a great Friday night! I’ll be back tomorrow with some more Boston fun.

Do you like Electronic Music?
If so, what is your favorite artist?

 

 

 

WIAW (just your average party)

Hey ya’ll! Today I’m flying back home to Austin, so I’m super depressed. Luckily today is my favorite holiday, What I Ate Wednesday, so thanks to Jenn I’m not as sad. These eats are pre-Boston trip because every day starting tomorrow I’m going to recap my trip and share a few awesome things about Boston.

Chocolate Berry Oats are definitely the way to go in the morning. This is like fiber overload, but in a good way. Tons of fruit, raspberries and blueberries, plus gluten free oats equals one happy tummy. Plus piling on all of the chocolate chips makes it better too.

So when I went to Trader Joes a while back, I ended up getting these frozen salmon burgers. Oh how great they are! I decided to pan fry mine and then cut it up to put on top of a salad. My salad was spinach leaves, onions, tomatoes, shredded carrots, salmon burger, and guacamole. I think guac makes almost everything better.

Kim’s magic pops are the best snack. It is like practically no calories, so you can top it with tons of goodness. I put dark chocolate syrup on mine with whip cream and tons of halloween themed sprinkles. This is a sweet treat for little amount of calories. Definitely winning with this snack choice.

Peaches are definitely one of my favorite parts of summer. They are so juicy and delicious. These peaches were no exception. The perfect snack when refrigerated.

So I was actually stir frying some vegetables to put in a pita with hummus, but then I discovered that our pitas had been covered with mold. Freak out. I had no idea what to do for dinner. However I looked in the cupboard and found some leftover whole wheat pasta. An instant dish thrown together. It was actually pretty delicious too and filling since the good amount of fiber in the whole wheat pasta.

This is my new favorite snack: A baked apple. Pretty much you cut up an apple into tiny slices, add about 1 tbsp of brown sugar, a dash or two of cinnamon, and then cover it with plastic wrap. You place it in the microwave for 3 minutes and 50 seconds, and then be careful when you pull the plastic back because the steam can burn you.

I top mine off with tons of whipcream. It is amazing because the coolness of the whipcream tastes good against the heat of the apple. Plus the syrup from the brown sugar adds a nice texture to the softened apples.

Happy WIAW!